Stress and Wellbeing Treatments

We can help you with treatment for stress management

Treatment Information

Here at Broadwater Osteopathic Practice, we offer treatment for stress to aid in improved well-being. Our team of dedicated professional healthcare practitioners are on hand to advise on the best ways to deal with stress, including relaxation techniques designed to alleviate the symptoms of stress.

Stress and anxiety is a general part of everyday life in the modern world. However,it is how we manage stress that is the key.

What is stress to one person, may not be to another and our mechanisms for dealing with and handling stress vary. Indeed stress can be a good thing and should not always be perceived in a negative light. In the face of danger our in-built stress mechanism is what kicks in to protect us from harm.

At BOP we see many patients whom are suffering from the physical and emotional effects of stress. For some stress may have been the final trigger to their problem and with others it may be the reason why they have come to see us in the first place.

Treatments like osteopathy, massage, reflexology and acupuncture can help us to feel better both physically and mentally. Stress management techniques may also enable us to deal better with the long term effects of stress on our bodies. Our team can help you both with treatment and lifestyle advice.

Wellbeing is not just about the absence of illness or disease it is about maintaining a state of optimal physical, mental and emotional health. In this state we can handle pretty much anything that life throws at us.

At BOP our aim is to help you back to health and to assist you to stay there. Our team work together to try and address the physical, mental and emotional aspects of your complaint to achieve optimal well-being both inside and out.

Alongside 1-2-1 wellbeing, we also work with companies to provide workplace wellbeing assistance.

Our therapists can assist HR and occupational health teams to improve aspects of morale and workplace wellbeing, enhance remuneration, improve return to work times and offer workplace solutions. We can offer help with many musculoskeletal disorders, alongside assisting with relaxation and overall wellbeing of employees.

If your workplace offers a wellbeing programme, or would like to know more about the services we offer, please email us via

Some local companies pay for, or subsidise treatments with us, which they have found cost effective in reducing absence from work alongside boosting morale.

Whether you are an existing patient or you are looking for initial guidance, we can help. Our practice has been established in Worthing since 1994 and our team has vast experience in this area of treatment.

For more information please read our Frequently Asked Questions, or contact us for more information.

To book an appointment, simply use the button below and follow the steps to secure your timeslot.

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