Sports Massage Worthing


Sports Massage in Worthing At Broadwater Osteopathic Practice, Worthing our Massage team offer Clinical and Remedial Massage treatments, which are tailored to the needs of the patient and their sporting demands. They work closely with each other, as well as with the osteopathic team at the practice, to provide the best possible care, enabling you […]

Benefits of Massage treatment


Massage treatment benefits  Massage treatments in Worthing At BOP our massage team will often help support the work of the osteopaths in maintaining joint mobility and tissue flexibility between treatments. Why not book a massage with Wendy or Nicki today and see how much better you feel. Treatments start at just £42 for a 45 minute session. […]

Sinusitis treatment


Osteopathy and Indian Head Massage could potentially both help with sinus problems What are sinuses The sinuses are small air filled chambers which are located above your eyes, around your nose and in your cheekbones. What is sinusitis Their function is to warm and moisten the air as it makes its way to the lungs […]

Piriformis Syndrome treatment


Piriformis Syndrome symptoms For such a small muscle, the piriformis can cause a lot of discomfort, both locally in the buttock and down the leg too. Attaching from the tail bone (sacrum) to the upper part of your leg, the main role of this muscle is to turn the leg outwards. Piriformis syndrome – what […]

Back Pain and the QL muscle


A key muscle in low back pain  Want to know what is frequently a big part of low back pain? The quadratus lumborum……a large muscle that makes up most of your middle and low back on both sides of the spine. It is used a lot as it helps us to sit, stand and walk […]

Clinical Massage and wellbeing treatments Worthing


Worthing Massage therapist Nicki Wood Nicki has worked in the fitness industry for over 10 years as a Personal Trainer and Nutrition Coach. She also practises Clinical Massage, Lymphatic Drainage and Corrective Exercise techniques, to aid injury recovery. Nicki has a passion for helping people to enjoy life, as their fittest and healthiest self and supports people […]

How can I help to keep my muscles relaxed by Broadwater Osteopaths, Worthing


Self help- How can I help to keep my muscles relaxed This is a common question we get asked at Broadwater Osteopaths, Worthing. Spikey massage balls may be an answer to this.  Many of you may have noticed in the clinic, our lovely spikey balls. Some have commented that they use similar in their tumble […]

Hypermobility and Massage


Ehlers-Danlos Syndrome (EDS-Hypermobility) is a group of inherited disorders that affect the connective tissue of an individual. It affects both genders and crosses all racial and ethnic backgrounds. Symptoms range from: There are currently 13 subtypes of classification for EDS. Up until 3 years ago I didn’t really know anything about EDS, but a client […]

Massage treatment in Worthing


Massage treatment in Worthing The information provided below is taken from a variety of resources. The benefits of massage are considered and the author also looks at the importance of the frequency in which massage is provided and the experience of the therapist giving treatment. At BOP our massage team are all experienced practitioners who regularly update […]