5 reasons why Massage should be part of your health care plan
Why massage should be part of every health care plan. Massage at Broadwater Osteopathic Practice At BOP our massage team will often help support the work of the osteopaths in maintaining joint mobility and tissue flexibility between treatments. Why not book a massage with Wendy or Nicki today and see how much better you feel. […]
Osteopathy and Indian Head Massage for Sinusitis Complaints
Osteopathy and Indian Head Massage could assist sinusitis problems What are sinuses The sinuses are small air filled chambers which are located above your eyes, around your nose and in your cheekbones. What is sinusitis Their function is to warm and moisten the air as it makes its way to the lungs and to trap […]
Piriformis Syndrome – A very real pain in the bum, by Broadwater Osteopaths, Worthing
Piriformis Syndrome – a very real pain in the bum For such a small muscle, the piriformis can cause a lot of discomfort, both locally in the buttock and down the leg too. Attaching from the tail bone (sacrum) to the upper part of your leg, the main role of this muscle is to turn […]
Back Pain and the Quadratus Lumborum, by Nicki Wood, Exercise and Rehab therapist Worthing
The low down on low back pain Want to know what is frequently a big part of low back pain? The quadratus lumborum……a large muscle that makes up most of your middle and low back on both sides of the spine. It is used a lot as it helps us to sit, stand and walk […]
Clinical Massage, Exercise Rehabilitation and Lifestyle Management with Nicki Wood, Broadwater Osteopaths Worthing
Clinical Massage, Exercise Rehabilitation and Lifestyle Management with Nicki Wood Nicki has worked in the fitness industry for over 10 years as a Personal Trainer and Nutrition Coach. She also practises Clinical Massage, Lymphatic Drainage and Corrective Exercise techniques, to aid injury recovery. Nicki has a passion for helping people to enjoy life, as their […]
How can I help to keep my muscles relaxed by Broadwater Osteopaths, Worthing
Self help- How can I help to keep my muscles relaxed This is a common question we get asked at Broadwater Osteopaths, Worthing. Spikey massage balls may be an answer to this. Many of you may have noticed in the clinic, our lovely spikey balls. Some have commented that they use similar in their tumble […]
Hypermobility, Ehlers-Danlos and Massage
Ehlers-Danlos Syndrome (EDS-Hypermobility) is a group of inherited disorders that affect the connective tissue of an individual. It affects both genders and crosses all racial and ethnic backgrounds. Symptoms range from: There are currently 13 subtypes of classification for EDS. Up until 3 years ago I didn’t really know anything about EDS, but a client […]
The Importance of Communication between Clients and Massage Therapists, by Wendy Jones
The importance of Communication between client and massage therapist, speak out! I recently happened to speak to a canine massage therapist who divulged he much prefers to work with dogs, rather than people, as they don’t lie! If an animal does not like what you are doing to it, it will let you know and […]
Massage in Worthing at Broadwater Osteopathic Practice
Massage, one of the treatments on offer at BOP, Worthing. What are the benefits and how often should I have treatment. The information provided below is taken from a variety of resources. The benefits of massage are considered and the author also looks at the importance of the frequency in which massage is provided and […]
Massage in Worthing
We offer a whole host of different types of massage at the Broadwater Osteopathic Practice. Treatments can be adapted to your personal requirements and needs. Our team are all highly skilled practitioners who have a vast knowledge of the treatments they perform. They are dedicated to providing you with the best treatment and regularly attend […]