How Osteopathy may help you and what Osteopaths may treat explained in short video’s
How osteopaths treat and what osteopathic treatment may help you with. Ever wondered what an Osteopath does or what Osteopathy may help you with? These videos explore just this. At BOP we have 6 Osteopaths. All have slightly different skill sets, but all 6 are highly skilled professionals. Find out more about our Osteopathic team […]
Top Osteopathy tips for a Painless Christmas, Broadwater Osteopaths, Worthing
Christmas is nearly here! We have a break from work to look forward to and quality time to spend with friends and family. To make the season as stress free and ultimately pain free as possible, try these simple steps. From our family at Broadwater Osteopathic Practice, to your family, we wish you all a […]
Have I slipped a disc and can you pop it back? Let’s discuss with Broadwater Osteopaths, Worthing
Have you slipped a disc and can we pop it back Patients often attend the practice with a belief that they have ‘slipped a disc’ or that the disc has popped out and needs to be popped back in. Here we explore discs and why the term slipped disc is not exactly helpful. What […]
Spinal Stenosis reviewed by Broadwater Osteopaths, Worthing
Spinal Stenosis Spinal Stenosis Spinal stenosis is a condition which affects many people and happens when the space around the spinal cord becomes narrowed. This occurs most commonly in the lumbar region, but can occur in the cervical region too. As the space becomes narrow, there may be pressure on the spinal cord and also […]
Obesity and Back Pain- the diet and exercise debate, by Broadwater Osteopaths, Worthing
Obesity is very much a growing concern in the UK and is one of the leading health risks. Battles with weight are common conversations we have in clinic, especially relating to joint pains and exercise. How much is exercise key in weight loss and how much is your calorie intake? There are numerous research papers […]
Back Pain, We live and Breathe it at Broadwater Osteopaths, Worthing.
At Broadwater Osteopathic Practice we live and breathe back & neck pain….let us help you too. Our practice has been established in Worthing for over 30 years. We have a proven track record for assisting thousands of local people, so you can rest assured you are in good hands. We are the largest osteopathic practice […]
Back pain from Breast Feeding? Try these 5 simple tips with Osteopath & Infant Feeding Coach Betts Curtis
If you are experiencing back pain whilst breast feeding, try these 5 simple tips from Osteopath Betts Curtis. Back pain or neck and shoulder pain is a common complaint we hear from patients. Try these simple tips to see if they help ease those aches and niggles. Keep your baby Close This may sound obvious, but […]
Back and Pelvic Pains during Pregnancy are a common issue, by Broadwater Osteopaths, Worthing
Pregnancy is a time of great emotion and also a time for great change too. Many women experience a joyful pregnancy without too many challenges, but for others this is simply not the case. During pregnancy there are a huge number of postural and hormonal changes that your body goes through and these put demands […]
Back Pain and the Quadratus Lumborum, by Nicki Wood, Exercise and Rehab therapist Worthing
The low down on low back pain Want to know what is frequently a big part of low back pain? The quadratus lumborum……a large muscle that makes up most of your middle and low back on both sides of the spine. It is used a lot as it helps us to sit, stand and walk […]
” I am broken” We hear it all….but is it true? By Broadwater Osteopaths, Worthing
A surprising number of patients come to see us saying things like “I am simply broken” or “it’s what I should expect at my age I suppose” or “my back is really weak”. The question is, is this Really true? Sometimes Mr Google will have led them to this belief or it could have been […]