Running injuries and how osteopathy could help


Many of our clients have taken up running this year. Some have joined local clubs, some are following a couch to 5K and others are set on completing a marathon. Running has become more and more popular and for good reason. It requires little equipment, bar some decent running shoes, it requires no costly gym […]

Muscle pain treatment in Worthing

Muscle spasm treatment working

Muscle pains Muscles can give rise to pain for a number of reasons. Muscles may complain when they are overworked, overloaded, sustained in one position for a long time or involved in repetitive movements. Our muscular system is one of the bodies primary energy consumers, so it is no surprise that when muscles become tired […]