The role of exercise in helping symptoms of knee & hip osteoarthritis with Broadwater Osteopaths

Exercise key in helping osteoarthritis of the Knee and Hip? Wear and tear, osteoarthritic changes, are characterised by disruption and thinning of the cartilage and subsequent bony change. Patients will classically experience pain, stiffness and joint swelling, more often after activity, first thing in the morning and after rest. Both the hip and knee are […]
Diet and Arthritis by Broadwater Osteopaths, Worthing

Diet and Arthritis- how making changes to your diet Could help your joints too It is true that no diet or dietary supplements can cure arthritis, but many people do find that their symptoms improve as a result of changing what they eat and with supplementation. There are so many combination diets around now that […]
Are you too old or arthritic for osteopathic treatment by osteopath Susan Bunce

Are you ever too old or too arthritic for osteopathic treatment? This is a common question we get asked in clinic. A lot of our patients tend to also think they are too old or arthritic for treatment or that they simply have to put up with their pain. This is often not the case. […]