broadwater-osteopathy-worthing

Arthritis of the Hip and Knee- The role of exercise

exercise

Hip and Knee Arthritis Wear and tear, osteoarthritic changes, are characterised by disruption and thinning of the cartilage and subsequent bony change. Patients will classically experience pain, stiffness and joint swelling, more often after activity, first thing in the morning and after rest. Both the hip and knee are commonly affected by osteoarthritis, especially after […]

Diet and Arthritis by Broadwater Osteopaths, Worthing

diet-arthritis

Diet and Arthritis- how making changes to your diet Could help your joints too It is true that no diet or dietary supplements can cure arthritis, but many people do find that their symptoms improve as a result of changing what they eat and with supplementation. There are so many combination diets around now that […]

Osteopathy and Arthritis treatment

back-pain

Am I too old or arthritic for osteopathy This is a common question we get asked in clinic. A lot of our patients tend to also think they are too old or arthritic for treatment or that they simply have to put up with their pain. This is often not the case. Arthritis pains and […]