Tennis injuries and how osteopathy could help


Sports such as tennis can really challenge the body. There are many components of the game that require fast movements, quick lunges, twists and turns. The dynamic torsions reaching from the end of the racket, through the arm, upper body, torso, trunk then lower limb mean that all has to work well to dissipate forces. […]

Running injuries and how osteopathy could help


Many of our clients have taken up running this year. Some have joined local clubs, some are following a couch to 5K and others are set on completing a marathon. Running has become more and more popular and for good reason. It requires little equipment, bar some decent running shoes, it requires no costly gym […]

Top tips to ease Back Pain


At this time of year many people are looking forward to longer and lighter days and are thinking about tackling jobs they want to do, both inside and outside the home. Maybe you have thought about giving the hall, stairs and landing a bit of a freshen up of paint or perhaps a complete makeover […]

Hip pain treatment in Worthing


At Broadwater Osteopathic Practice we have many patients enquire about treatment for hip pain and asking about whether osteopathy could help. Here we share some of our thoughts about common hip pains and treatment. One of the 1st steps with hip pain, just the same as any pain, is to try and establish what the […]

Nerve pain and trapped nerve treatment in Worthing


Nerve pain is a common reason people seek treatment from our team in Worthing. Irritation of nerves can cause a variety of symptoms from pins and needles and numbness to burning. The symptoms and pain can occur anywhere along the nerves pathway, commonly affecting the arms, legs or face. There are many reasons why a […]

Muscle pain treatment in Worthing

Muscle spasm treatment working

Muscle pains Muscles can give rise to pain for a number of reasons. Muscles may complain when they are overworked, overloaded, sustained in one position for a long time or involved in repetitive movements. Our muscular system is one of the bodies primary energy consumers, so it is no surprise that when muscles become tired […]

Reflexology treatment in Worthing


Reflexology treatment in Worthing At Broadwater Osteopathic Practice in Worthing, experienced massage therapist Wendy Jones offers reflexology treatments. Patients of all ages and backgrounds attend the practice for treatment and here we explore more about Reflexology. Many of our patients attend to simply aid relaxation, de-stress and improve their sleep.  What is Reflexology Reflexology is […]

Sports Massage Worthing


Sports Massage in Worthing At Broadwater Osteopathic Practice, Worthing our Massage team offer Clinical and Remedial Massage treatments, which are tailored to the needs of the patient and their sporting demands. They work closely with each other, as well as with the osteopathic team at the practice, to provide the best possible care, enabling you […]

Visceral Osteopathy Treatment in Worthing


Visceral Osteopathy treatment in Worthing  When we think of osteopathy and osteopathic treatments we often think of manipulation of the bones, muscles and joints. Visceral osteopathy looks at our inner functions and restrictions and how these could be contributing or maintaining our symptoms. This may explore, for example, how the stomach, bowel or bladder is […]

Kinesiology treatment in Worthing


Applied Kinesiology treatment Applied Kinesiology (AK) is a system that uses basic muscle testing for evaluating areas of dysfunction within the body. AK uses the proprioceptive aspects of the nervous system (the part relating to joints and muscles) to assess the function of the musculo-skeletal system, alongside the chemical and mental-emotional aspects of health and […]